Episodes
Wednesday Apr 24, 2013
April 24: Mary Wight on Nutrition and Obesity
Wednesday Apr 24, 2013
Wednesday Apr 24, 2013
Mary is a member of the team at Olde Del Mar Surgical center. She is Bryan's nutritionist as he is progressing toward a VERY healthy lifestyle. Today they discussed nutrition in today's society and will be talking with her in the future about childhood obesity and tackling that problem along with bullying. Sometimes they go hand-in-hand.
Mary is an integral part of our team, supplying the nutritional component to your weight loss journey. She has experience working with patients in both inpatient and outpatient settings with multiple disease states (Diabetes, Heart Disease, Kidney Disease), as well as eating disorders and behavioral health. Mary will guide patients in making the necessary lifestyle and nutritional changes before and after surgery to help prepare them for great success. Our surgical weight loss program requires the support of a registered dietitian as a part of our interdisciplinary approach to your weight loss journey
Wednesday Apr 17, 2013
April 17: Tamra Barney of Real Housewives OC
Wednesday Apr 17, 2013
Wednesday Apr 17, 2013
Tamra Barney and Eddie Judge talk about the launch of their new business, Cut Fitness OC. It's been Tamra's dream to have her own fitness business and when Eddie agreed to be her partner in this fitness center it was the perfect answer. They are so excited and it's really taking off! They are in South Orange County in Rancho Santa Margarita. Follow them on Twitter: https://twitter.com/CutFitOC
Wednesday Apr 10, 2013
April 10: Financial Planner, Marci Bair
Wednesday Apr 10, 2013
Wednesday Apr 10, 2013
Bryan has known Marci Bair for 20 years. She's a financial planner with Bair Financial Planning as part of the financial planning division of MetLife. She's led a local networking group in San Diego and because it's such a great group there is a waiting list for it. Anyone can call themselves a financial planner, but to be a certified financial planner you have a degree from a university, series of 6 courses, 2-day 10 hour exam. Make sure your "financial planner" is CERTIFIED. She seems to stretch into the HR benefits department when dealing with small businesses or sole proprietors. What is a financial plan? Roadmap to give you clarity and peace of mind. It can be a tangible "book," but usually it's a plan for you to know where you came from, where you want to be and the path to get there. It's an action list - if you don't take action from the plan it has been wasted money. Advice in tax planning, retirement planning, insurances, cash flow, debt, refinance, student loans, difference between good debt and dead debt, estate planning.
Wednesday Apr 03, 2013
April 3: Martita Jara and David Scheid
Wednesday Apr 03, 2013
Wednesday Apr 03, 2013
David is BACK in the studio. Bryan is still learning how to say Martita's last name. Are you kidding? You are a CA native, Bryan - good grief. ;) Food and music is our show today - Martita inspiring us to create, she prefers to create in the kitchen with music. Bryan recalled with sweaty palms the feeling of receiving the packet in the mail from the IRS for an audit. Funny thing is, they ended up owing HIM money. Too funny. We still worry. They really aren't scary. Stay respectful, stay calm, they are humans. Catch up on Martita's season on Food Network - Season 8 is all Martita - she rocks it! Matita talks about gaining weight by testing and tasting. This goes with Bryan's big reveal of his recent bariatric surgery and gall bladder removal. The other guest on this show was his doctor. We also talked about Bryan's mom, Helen - remember her from Thanksgiving - she passed recently and it's been a devastating time as he and his mom were very close. She was a remarkable, fun, loving mother. She will be missed terribly. Because of the timing, Bryan didn't take care of himself - He's reminding us - after surgery - you need to follow the orders and take care of yourself or you will fall terribly and not be able to cope with the rest of life going on around you.